top of page
Curvy Tree Road

RESOURCES

Links and info for many interesting resources to follow your nose and deepen your learning:

An article on the basics of SE from Somatic Experiencing® International, the educational institution and certifying body for SE: 

​​https://traumahealing.org/se-101/

​​​

Information from the Ergos Institute of Somatic Education by Peter Levine, developer of Somatic Experiencing®

https://www.somaticexperiencing.com/somatic-experiencing

​

An article from Harvard Medical School's publication, Harvard Health, on somatic healing:

https://www.health.harvard.edu/blog/what-is-somatic-therapy-202307072951

​​​

An article from the BBC on self-regulation through touch:

https://www.bbc.com/reel/video/p0jjcydn/the-surprising-benefits-of-self-touch

​​

​​"How to Enhance Connection, Happiness, and Ease: The Neuroscience of Self-Regulation," an article by psychologist Jeffrey Rutstein, PsyD, CHT:

http://www.thelisteningexperience.com/wp-content/uploads/2020/09/Rutstein.-The-Neuroscience-of-Self-Regulation.-The-Brain-Change-Summit.pdf​​​

Join the circle

Join our email list to receive a periodic digest and access to specials exclusively available only to subscribers.

Thanks for submitting!

bottom of page